Strawberry Banana Smoothie with Yogurt

This strawberry banana smoothie uses measured ingredients for a thick, spoonable drink that still pours easily. Frozen strawberries make it colder and thicker; fresh berries give a lighter texture. Taste the fruit before adding sweetener.

Strawberry Banana Smoothie

Yield: 2 small servings. Prep: about 5 minutes. You need a blender.

Ingredients

• 1 cup hulled strawberries, fresh or frozen
• 1 medium ripe banana, peeled
• 1/2 cup plain yogurt
• 1/2 cup milk, plus more to thin
• Optional: 1–2 teaspoons honey or maple syrup, to taste

Method

1. Add the milk and yogurt to the blender first. Add banana pieces and strawberries on top.
2. Blend until no fruit pieces remain, about 30–60 seconds in a standard blender. Stop and scrape down the sides if needed.
3. Check the texture. For a thinner drink, blend in milk 1 tablespoon at a time. For a thicker drink, add a few frozen strawberries and blend again.
4. Taste before adding sweetener. Blend in honey or maple syrup only if the fruit needs it. Serve immediately.

How to adjust the texture

Frozen berries and a frozen banana make a thicker, colder smoothie. If your blender struggles, let the frozen fruit sit for a few minutes, then add another splash of milk. Fresh fruit blends more easily; chill the ingredients first if you want a cold drink without ice, which can dilute the flavor.

Simple variations

For a dairy-free version, use unsweetened plant-based yogurt and milk. Choose maple syrup instead of honey if you want a vegan smoothie. For a more pronounced strawberry flavor, add another 1/2 cup berries and enough milk to keep the blender moving. If you prefer a banana-forward smoothie, use a very ripe banana.

Make-ahead and serving notes

This smoothie tastes best right after blending. If you need to prepare it in advance, refrigerate it in a covered container and stir or shake before serving; separation is normal. You can also portion the fruit into a freezer bag and add the yogurt and milk when ready to blend.

Looking for a different breakfast blend? Browse our breakfast smoothie ideas.